Tuesday, May 1, 2007

Bring on May

It's going to be a good month. Not only is interest picking up in The Lunch Box Diet - was on local Gemini FM this morning with a bit of a plug, but i'm off to the rocky height of Canada at the end of the month - Vancouver here we come. Myself and my girlfriend are Kayaking with whales for a few days off Vancouver Island, then we're heading up on a train to Whistler and staying in central Vancouver for some other of the time. Should be good!

Of course, my clients will have their strict regimes to keep in my absesnce and i'll be hot on their heels when I return with a spectacular tan early June!

So, depending on web access etc the site may be a bit slow during this period but since quite a bit of the site is automated, it should be okay for a couple of weeks. I will be making some updates to the blog of course!

I'm going to be writing some articles soon, and I'd apprechaite some views and suggesitons on areas of training, dieting etc that people would be interetsed in reading about. Do you want to know how to focus more while training, do you get demotivated quickly. Do you want to know how to progress exercises on in the gym? How about interval training, or the truth behing cardio burn? Or maybe you'd just like to know more about my training style and how i get my clinets to get the figures they've been after for so long. Whatever tickles your fancy, spring me an email and i'll bounce one back.

laters

Si

Tuesday, April 24, 2007

Client Comments

Fat Pets

Just before I spring off to work, to train more of my loyal clients, just to update everyone on the site' s progress. I've just launched the Healthy Owners / Healthy Pets section (link on front page).

This new campaign looks at the current crisis of overweight pets and let's be honest, it can normally be linked with overweight owners.

I've released a new free food diary that dog owers can take to their vets, which I'm hoping will be a useful tool.

Regards

Simon

Thursday, April 19, 2007

Lunch Box Diet Combinations

Just to let everyone know that i've just started to add Lunch Box Diet combinations to the members forum so if you've got the diet and want to share some of your own or comment on mine please join in.

It's really picking up now, lots of people really succeding on the diet, excellent.

I'll be back soon with some details on a new venture to help animal owners and their pets keep up their fitness!

Catch you all soon

Si

Wednesday, April 11, 2007

Programme Section Launches

Hi Peeps,

Just to let everyone know that my free training programmes section has launched off the front page. This section will be developed heavily over the next month so please bare with me.

Hope everyone enjoys and makes use of it.

Cheers

Si

Saturday, April 7, 2007

Hypnotherapy/Trance State Update

Further to my previous post, i'm glad to offer members of the site an exclusive hypnotherapy MP3 weight loss download. Simply go to Members Services and you'll see the section there. I will be updating this area with more downloads in the not too distant future. You'll also be able to book in personal 1-1 hypnotherapy sessions too, which I would highly recommend.

Enjoy the rest of your bank holiday weekend, let the easter bunnies come - eat some chocolate and get back to hard training next week.

Cheerio

Hypnotherapy/Trance State Update

Further to my previous post, i'm glad to offer members of the site an exclusive hypnotherapy MP3 weight loss download. Simply go to Members Services and you'll see the section there. I will be updating this area with more downloads in the not too distant future. You'll also be able to book in personal 1-1 hypnotherapy sessions too, which I would highly recommend.

Enjoy the rest of your bank holiday weekend, let the easter bunnies come - eat some chocolate and get back to hard training next week.

Cheerio