With news out today from charity 'Mind' that around 31 million prescriptions for drugs like Prozac were dished out to patients in 2006, its begs the question how many of these can be directly related to those with weight and health issues. Unfortunately for those not in the fitness loop, it's can obviously be very hard to get motivated to get out of this 'troff' and into a better, life-changing routine. With more education to youngsters and adults about the benefits of exercise, maybe we can reduce the cost to the NHS for such prescriptions and bring down depression levels. I know i'm doing my part. If you know somebody that is depressed and overweight, do your bit and be their training buddy. Get them motivated and feeling more confident!