Well what can I say. I know it's been a while since my last entry but it's all gone a bit manic. After the review in Elle of The Lunch Box Diet it's all gone crazy - emails from all over the place asking to cover the diet for radio, magazines from all over the world, so I'm pretty excited to see what's said in the new year. I've been quite surprised at the amount of people getting the diet before the new year, it seems that some are making the move for a more slender waist line pre-crimbo. For me the new year is pretty manic in the gym, with everyone's new year resolutions so we'll have to see how the diet follows. Anyway, everyone, thanks for your mails and keep in touch, letting me know how your training is going and how the diet is working for you.