It's been an exciting few weeks. Not only have I been receiving some great feedback on the Lunch Box Diet from customers, but I was recently contacted by women's magazine giants Elle Magazine about the diet being featured in their January edition. Of course, I was more than pleased to send a copy along and i'm glad to say that it will be seen in the issue out at the beginning of January.

Here's some recent feedback on the diet from customer 'Gaye':

Hi Si

Just to say I will have been on your diet for 4 weeks next Monday and I think it's great!!

Managed to get down from 8 stone 9.6 lbs to 8 stone 2.4lbs and 2" off my waist (32" to 30") in that time, so I'm really pleased.  Thanks.  That weight has really been sticking since I retired last year.

Determined to keep it off and I've found diet really easy to stick to, as the lunchbox is always there and you don't have to think once it's sorted out in the morning.  Think only let down is the dreaded alcohol - interesting - 2 cans of Magners cider puts on 1 lb!!!  Should I switch to West Country English instead of the Irish - don't suppose you can guarantee it won't have the same result!!!!!!!! 

Thanks again Simon - intending keeping on it as I really do think it does you good.


Gaye